Meet your trainer:
Kayla is a NASM Certified Personal Trainer with multiple supporting certifications and accolades. A former collegiate softball player, trained martial artist and mom of two, she understands the importance of having a sound foundation in fitness and nutrition to reach your goals.
Certifications/Accolades:
B.S. Health Education with concentration in Community Health
Collegiate softball player - Hall of Fame Inductee
Certified Krav Maga Instructor
Tae Kwon Do Black Belt
CPR certified
NASM Certified Personal Trainer
NASM Women's Fitness Specialist
NASM Certified Nutrition Coach
NASM Corrective Exercise Specialist
NASM Integrated Speed, Agility and Quickness Training
NASM Mixed Martial Arts Conditioning Specialist
NASM Cardiorespiratory Training for Fitness
NASM Cardiorespiratory Training for Sports Performance
Location
North Dighton, MA 02764
Hours
By appointment only
Equipment
Dumbbells
Kettlebells
Tonal
Resistance Bands
Speed, Agility, Quickness Tools
Yoga Mats & Blocks
Foam Rollers
Accupressure Pad
Cardio Equipment